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Activities

Ghandi, Civil Rights Leader – Be the change you want to see in the world.”

animatedgrasshopperTo best help our families, both adults and children, through real life scenarios, we have developed a series of free materials and weekly activities to supplement our books and other materials. Our readers and followers can reference the following information while encountering various emotions such as anger, fear, and/or denial. Many of the enclosed activities, we have used personally or have seen work with other families. If you have additional activities you’d like to share, the Watts Bugging You family would love to hear from you at kristen.barnett@wattsbuggingyou.com.

**Please Note: For extreme cases of anxiety, depression, and other mental health issues we ask that you seek a professional for advice. In no way, should the reference materials be used in lieu of proper medical care. We do not claim the materials work for everyone or the list is a comprehensive list of emotions or activities.

Again, we appreciate your support and look forward to continuing to support you on your journey!

– The Watts Bugging You Family

  Anger

Anxiety

Closure

Confidence

Control

Demanding and Nagging

Denial

Depression

Doubt

Embarrassment

Fear

Forgiveness

Hurt

Jealousy

Lust

Pride

Shock

Trust